"The antidote to exhaustion is not necessarily rest..."

"The antidote to exhaustion is not necessarily rest. The antidote to exhaustion is wholeheartedness." When I'm a 'yes', I want to let go into it. Where I hold back is where my learning occurs. And when I'm a 'no' I want to own it, and where I apologize for it, again is where my learning occurs."

- Brother David Steindl-Rast